7 Health-Friendly Cities in the World

Health and fitness is a way of life. Anyone can start living healthier anywhere. But there are some cities in the world that make it easier for residents to embrace a healthy lifestyle. There are many factors that make a place health-friendly. Access to green spaces, recreational and sports facilities, safe bicycle paths, and quality healthcare are among the things that promote healthy living.

Copenhagen, Denmark
copenhagen
What makes it health-friendly: Ranks high on the happiness index, employees work not more than 40 hours a week, work-life balance, access to foot markets that sell fresh produce and other food products, cycling culture, plenty of green spaces

Monte Carlo, Monaco
Monte Carlo
What makes it health-friendly: Access to quality healthcare, health policies that focus on education, prevention, and screening; low infant-mortality rate

Okinawa, Japan
Okinawa
What makes it health-friendly: Home to hundreds of centenarians, exercising and spending time outdoors are ingrained among its citizens; healthy diet that include fresh fruits, vegetables, and seafood

Perth, Australia
Perth
What makes it health-friendly: Quality healthcare, infrastructure that promote wide use of bicycles and public transportation, public health policies that support health and wellbeing

Singapore
Singapore
What makes it health-friendly: Low infant mortality and high life expectancy rates, top notch health care system, green spaces like the Gardens by the Bay, puts premium to cleanliness with littering and spitting in public places are illegal, facilities and infrastructure that support an active lifestyle

Tokyo, Japan
tokyo
What makes it health-friendly: High life expectancy, access to efficient public transportation systems, good quality public health system, healthy diet with fish and vegetables commonly part of everyday meals, walkable streets, infrastructure and facilities for active lifestyle

Vancouver, Canada
Vancouver
What makes it health-friendly: Walking-friendly city, environmental policies that include the Greenest City 2020 Action Plan that help in minimizing air pollution

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